Why we should massage feet every night before bed?

Massage therapy is one of the best Medical Directory tools. Putting pressure on the body can reduce the stress in different ways. One of these methods is reflexology. The base of this idea is that you can massage certain points of the body like feet and hands and get a positive result on another part of the body. Massaging the different parts of the leg is associated with health improving of parts of organs. In addition, it can lead to more relaxed, less stress and more sexual desire. Foot massage has also positive impact on improving the blood circulation, it relieves many diseases, helps to maintain the proper balance, it has proven advantage on restless legs syndrome, improves your sleep, reduces edema during pregnancy, and is great for your skin. The big toe's massage is good for the lungs and brain. Massage of the second, third and fourth finger of legs is good for tooth pain's relief. Pinky toe massage is great point for ear pain's relief. The above image is an excellent guide to get ideal results.